What is a wellness coach and why do I need one?

Wellness coaching is an opportunity to have someone walk with you on your journey toward wellness. Your wellness coach will suggest strategies, provide support and provide general knowledge while empowering you to be in the driver's seat of your own health.

How much does it cost?

Your wellness coach, during the free consultation, will assist you in working out a consultation appointment plan that fits your lifestyle, schedule and health needs.

How long are the sessions?

Session length is 60 minutes.

How does this work?

1. When you click on the Contact Page of this site and complete the brief form, your information will be sent to Aaron Schumann, Certified Wellness Coach.

2. Either he or his assistant will contact you to make an appointment for a free consultation.

3. During the free consultation, you will be asked questions about your health and your goals so that you and Aaron can work out a plan.

4. Your new journey begins!